This activity will take place in Centrum Buchov, Benesov, Czech Republic from 14 to 23 May 2019.
MoMint is an 8-day training course which aims to introduce and explore principles of “Mindfulness” and experiment with practical and fun tools and techniques that can be readily used in daily life, creative work and in the other situations and places too. Training own awareness, acceptance and sense of presence can improve the quality of our days and the things we do. We will learn how to be present and to tune and respond properly to the needs of the diverse people and situations we are working with.
The course will have a strong component based on the sharing of ideas, opinions, experiences and best practices, so if you consider joining the training, start thinking of some activities, you would like to propose.
The training was designed for youth workers & volunteers and other people who work with people, that want to refresh their skills and attitudes to their days, to other people, to work and to the world.
Also, bear in mind that previous experiences with mindfulness practices are not needed to attend the training.
What are you waiting for? Contact us if you need help with the application.
acceptance awareness creative experience mindfulness training course